20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
February 26, 2016 10:06 PM
6 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + 5 Front Rack Walking Lunges | 174 reps | Rx'd
Level 55
25th WOD
Result
Result
6 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + 5 Front Rack Walking Lunges | 174 reps | Rx'dStats
WOD Count
25th
Level
55
Avg Power Output
≈ 33.3 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
25th
Level
55
Avg Power Output
≈ 33.3 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Burpee
171 Reps (+56)Milestone 250
Pull-up
211 Reps (+48)Milestone 100
Lunge
70 Reps (+70)History (1)
History (1)
