Joshua Carlton Joshua Carlton

02-26-2016 2:46 AM

02-26-2016 2:46 AM


16.1 - CrossFit Games Open 16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

5 rounds + 5 Overhead Walking Lunges + Bar Facing Burpee | 136 reps | Rx'd

Result

5 rounds + 5 Overhead Walking Lunges + Bar Facing Burpee | 136 reps | Rx'd

Community

Community


Stats

WOD Count

1725th

Level

38

Avg Power Output

54.9 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

1725th

Level

38

Avg Power Output

54.9 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,482 Reps (+41)

Milestone 10,500

Pull-up

10,054 Reps (+40)

Milestone 1,500

Lunge

1,272 Reps (+55)

History (1)

History (1)

0 Comments

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