20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2016 7:41 AM
5 rounds + 5 Overhead Walking Lunges + 3 Bar Facing Burpees | 138 reps | Rx'd
Level 40
361st WOD
Result
Result
5 rounds + 5 Overhead Walking Lunges + 3 Bar Facing Burpees | 138 reps | Rx'dStats
WOD Count
361st
Level
40
Avg Power Output
53.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
361st
Level
40
Avg Power Output
53.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,419 Reps (+43)Milestone 3,000
Pull-up
2,767 Reps (+40)Milestone 900
Lunge
787 Reps (+55)History (1)
History (1)
