20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
Result
Result
5 rounds | 130 reps | Rx'dStats
WOD Count
836th
Level
57
Training Days
26 (2024)
History
1
Stats
WOD Count
836th
Level
57
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5 rounds
Milestone Reached
Pull-up
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,060 Reps (+40)Milestone 4,500
Pull-up
4,021 Reps (+40)Milestone 900
Lunge
793 Reps (+50)History (1)
History (1)