20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2016 12:06 AM
3 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + 3 Overhead Walking Lunges | 94 reps | Rx'd
Level 43
929th WOD
Result
Result
3 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + 3 Overhead Walking Lunges | 94 reps | Rx'dStats
WOD Count
929th
Level
43
Avg Power Output
20.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
929th
Level
43
Avg Power Output
20.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Burpee
5,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,531 Reps (+32)Milestone 5,000
Pull-up
4,525 Reps (+24)Milestone 900
Lunge
844 Reps (+38)History (1)
History (1)
