Ken LaBelle Ken LaBelle

02-26-2016 4:24 AM

02-26-2016 4:24 AM


16.1 - CrossFit Games Open 16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

7 rounds | 182 reps | Rx'd

Result

7 rounds | 182 reps | Rx'd

Community

Community


Stats

WOD Count

716th

Level

72

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

716th

Level

72

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

5.4 rounds

Milestone Reached

Burpee

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,009 Reps (+56)

Milestone 4,000

Pull-up

3,784 Reps (+56)

Milestone 600

Lunge

529 Reps (+70)

History (1)

History (1)

0 Comments

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