20:00 AMRAP:
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Jumping Pull-ups
February 26, 2016 4:22 AM
6 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + 5 Front Rack Walking Lunges | 174 reps | Rx'd
Level 48
760th WOD
Result
Result
6 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + 5 Front Rack Walking Lunges | 174 reps | Rx'dStats
WOD Count
760th
Level
48
Avg Power Output
≈ 45.4 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
760th
Level
48
Avg Power Output
≈ 45.4 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Burpee
5,000 Reps
Milestone Reached
Lunge
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,055 Reps (+56)Milestone 3,000
Pull-up
2,553 Reps (+48)Milestone 3,300
Lunge
3,013 Reps (+70)History (1)
History (1)
