20:00 AMRAP:
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Jumping Pull-ups
February 26, 2016 7:23 PM
10 rounds + 5 Front Rack Walking Lunges + 3 Bar Facing Burpees | 268 reps | Rx'd
Level 94
245th WOD
Result
Result
10 rounds + 5 Front Rack Walking Lunges + 3 Bar Facing Burpees | 268 reps | Rx'dStats
WOD Count
245th
Level
94
Training Days
4 (2024)
History
1
Stats
WOD Count
245th
Level
94
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Burpee
2,000 Reps
Milestone Reached
Pull-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,013 Reps (+83)Milestone 1,500
Pull-up
1,032 Reps (+80)Milestone 1,500
Lunge
1,345 Reps (+105)History (1)
History (1)
