20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
February 26, 2016 9:34 PM
8 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + 5 Front Rack Walking Lunges | 226 reps | Rx'd
Level 83
596th WOD
Result
Result
8 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + 5 Front Rack Walking Lunges | 226 reps | Rx'dStats
WOD Count
596th
Level
83
Avg Power Output
≈ 49.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
596th
Level
83
Avg Power Output
≈ 49.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Lunge
2,700 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,290 Reps (+72)Milestone 2,500
Pull-up
2,289 Reps (+64)Milestone 3,000
Lunge
2,752 Reps (+90)History (1)
History (1)
