20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
February 26, 2016 10:37 PM
8 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + Front Rack Walking Lunge | 222 reps | Rx'd
Level 81
747th WOD
Result
Result
8 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + Front Rack Walking Lunge | 222 reps | Rx'dStats
WOD Count
747th
Level
81
Avg Power Output
≈ 40.7 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
747th
Level
81
Avg Power Output
≈ 40.7 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,076 Reps (+72)Milestone 3,500
Pull-up
3,450 Reps (+64)Milestone 2,400
Lunge
2,289 Reps (+86)History (1)
History (1)
