20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
February 26, 2016 3:40 AM
9 rounds + 5 Front Rack Walking Lunges + 2 Bar Facing Burpees | 241 reps | Rx'd
Level 89
1352nd WOD
Result
Result
9 rounds + 5 Front Rack Walking Lunges + 2 Bar Facing Burpees | 241 reps | Rx'dStats
WOD Count
1352nd
Level
89
Avg Power Output
≈ 47.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
1352nd
Level
89
Avg Power Output
≈ 47.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,993 Reps (+74)Milestone 7,000
Pull-up
6,621 Reps (+72)Milestone 5,400
Lunge
5,258 Reps (+95)History (1)
History (1)
