November 16, 2011 3:13 PM
2 mins 45 secs | Rx'd
Level 81
60th WOD
Result
Result
2 mins 45 secs | Rx'dNotes
sets of 3 til 12, sets of 2 til 18, then quick sets of 1. old pr was 3.48 in august '11.
Notes
sets of 3 til 12, sets of 2 til 18, then quick sets of 1. old pr was 3.48 in august '11.
Stats
WOD Count
60th
Level
81
Avg Power Output
212.1 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
60th
Level
81
Avg Power Output
212.1 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
168 Reps (+30)Milestone 100
Clean & Jerk
72 Reps (+30)Milestone 500
Shoulder-to-Overhead
303 Reps (+30)Milestone 75
Jerk
73 Reps (+30)History (1)
History (1)
