20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 27, 2016 11:27 AM
3 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees | 91 reps | Rx'd
Level 19
1319th WOD
Result
Result
3 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees | 91 reps | Rx'dNotes
OH walking lunges got me.
Notes
OH walking lunges got me.
Stats
WOD Count
1319th
Level
-
Avg Power Output
30.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
1319th
Level
19
Avg Power Output
30.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,370 Reps (+32)Milestone 8,500
Pull-up
8,485 Reps (+24)Milestone 2,700
Lunge
2,537 Reps (+35)History (1)
History (1)
