Sets
1 Back Squat | 155 lbs
1 Shoulder Press | 90 lbs
1 Deadlift | 205 lbs
Sets
1 Back Squat | 155 lbs
1 Shoulder Press | 90 lbs
1 Deadlift | 205 lbs
February 29, 2016 10:21 AM
450 lbs | 155 lbs, 90 lbs, and 205 lbs | Rx'd
Level 53
864th WOD
Result
Result
450 lbs | 155 lbs, 90 lbs, and 205 lbs | Rx'd 15 lbsStats
WOD Count
864th
Level
53
Work Performed
1,038 ft*lbs (+25)
Training Days
23 (2024)
History
9
Stats
WOD Count
864th
Level
53
Work Performed
1,038 ft*lbs (+25)
Training Days
23 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
425 lbs
Milestone Reached
Phenom
90 lbs
Movement Progress
Movement Progress
Milestone 900
Back Squat
759 Reps (+1)Milestone 1,800
Deadlift
1,732 Reps (+1)Milestone 1,000
Shoulder Press
844 Reps (+1)Milestone 3,500
Shoulder-to-Overhead
3,392 Reps (+1)Milestone 15,000
Squat
13,182 Reps (+1)History (9)
History (9)
