Melissa Lampe Melissa Lampe

02-29-2016 8:28 PM

02-29-2016 8:28 PM


3-Position Snatch : 1-1-1-1-1 3-Position Snatch : 1-1-1-1-1

Sets


1 3-Position Snatch | 65 lbs

Level 38


1 3-Position Snatch | 65 lbs

Level 38


1 3-Position Snatch | 65 lbs

Level 38


1 3-Position Snatch | 65 lbs

Level 38


1 3-Position Snatch | 65 lbs

Level 38


Sets


1 3-Position Snatch | 65 lbs

Level 38


1 3-Position Snatch | 65 lbs

Level 38


1 3-Position Snatch | 65 lbs

Level 38


1 3-Position Snatch | 65 lbs

Level 38


1 3-Position Snatch | 65 lbs

Level 38


Result

325 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

325 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Notes

Stayed light to work on my hip position and speed

Notes

Stayed light to work on my hip position and speed

Community

Community


Stats

WOD Count

161st

Level

59

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

3-Position Snatch PR

1 @ 65 lbs 💣

Stats

WOD Count

161st

Level

59

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

3-Position Snatch PR

1 @ 65 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Snatch

623 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Lampe. start your free trial
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