20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
Result
Result
10 rounds | 260 reps | Rx'dStats
WOD Count
233rd
Level
97
Training Days
30 (2024)
History
1
Stats
WOD Count
233rd
Level
97
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
8.5 rounds
Milestone Reached
Pull-up
1,500 Reps
Milestone Reached
Lunge
200 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,413 Reps (+80)Milestone 2,000
Pull-up
1,547 Reps (+80)Milestone 300
Lunge
266 Reps (+100)History (1)
History (1)