Sets
1 Back Squat | 205 lbs
1 Shoulder Press | 75 lbs
1 Deadlift | 225 lbs
Sets
1 Back Squat | 205 lbs
1 Shoulder Press | 75 lbs
1 Deadlift | 225 lbs
February 29, 2016 3:26 AM
505 lbs | 205 lbs, 75 lbs, and 225 lbs | Rx'd
Level 13
224th WOD
Result
Result
505 lbs | 205 lbs, 75 lbs, and 225 lbs | Rx'd ⚡15 lbsStats
WOD Count
224th
Level
-
Work Performed
1,125 ft*lbs (+23)
Training Days
16 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
224th
Level
13
Work Performed
1,125 ft*lbs (+23)
Training Days
16 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 300
Back Squat
211 Reps (+1)Milestone 600
Deadlift
477 Reps (+1)Milestone 250
Shoulder Press
191 Reps (+1)Milestone 750
Shoulder-to-Overhead
695 Reps (+1)Milestone 5,000
Squat
2,569 Reps (+1)History (4)
History (4)
