20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 29, 2016 3:31 PM
6 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + 5 Overhead Walking Lunges + Chest-to-bar Pull-up | 175 reps | Rx'd
Level 67
194th WOD
Result
Result
6 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + 5 Overhead Walking Lunges + Chest-to-bar Pull-up | 175 reps | Rx'dStats
WOD Count
194th
Level
67
Avg Power Output
60.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
194th
Level
67
Avg Power Output
60.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.4 rounds
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,795 Reps (+56)Milestone 1,000
Pull-up
978 Reps (+49)Milestone 300
Lunge
272 Reps (+70)History (1)
History (1)
