November 17, 2011

did 20 rounds of cindy

Workout Level
92
Murph : 44 mins 14 secs | Rx'd 5 mins 28 secs

1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs

Stats
  • ≈ 77.0 (ft*lbs)/sec (+8.5) avg power output
  • Level 92 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
84
2011-06-06
93
Milestone
92
Current
Previous Results

Below are your previous Murph results.

  • #15 weight vest
    Level
    79
    Murph : 53 mins 4 secs | Rx'd 8 mins 50 secs
    1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs
    Monday, May 28, 2012 ()
  • Level
    84
    1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs
    Monday, June 6, 2011 ()
Comments

You need more results before we can create this chart.