221135 10100272192665612 10101806 53933128 5279133 o
November 17, 2011

did 20 rounds of cindy

Workout Level
91
Murph : 44 mins 14 secs | Rx'd 5 mins 28 secs

1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs

Stats
  • Work icon ≈ 77.0 (ft*lbs)/sec (+8.5) avg power output
  • Rank icon Level 91 worldwide. Dragon status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
83
2011-06-06
92
Milestone
91
Current
Previous Results

Below are your previous Murph results.

  • #15 weight vest
    Level
    77
    Murph : 53 mins 4 secs | Rx'd 8 mins 50 secs
    1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs
    Monday, May 28, 2012 ()
  • Level
    83
    1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs
    Monday, June 6, 2011 ()
Comments

You need more results before we can create this chart.