Sam Rickles Sam Rickles

03-01-2016 4:46 PM

03-01-2016 4:46 PM


Bench Press : 4x2 at 85% 1RM Bench Press : 4x2 at 85% 1RM

Sets
2 Bench Press, 85% 1RM | 260 lbs
2 Bench Press, 85% 1RM | 260 lbs
2 Bench Press, 85% 1RM | 260 lbs
2 Bench Press, 85% 1RM | 260 lbs

Sets
2 Bench Press, 85% 1RM | 260 lbs
2 Bench Press, 85% 1RM | 260 lbs
2 Bench Press, 85% 1RM | 260 lbs
2 Bench Press, 85% 1RM | 260 lbs

Result

Completed | 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd

Result

Completed | 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd

Community

Community


Stats

WOD Count

473rd

Level

-

Work Performed

4,016 ft*lbs

Training Days

21 (2024)

History

1

Stats

WOD Count

473rd

Level

-

Work Performed

4,016 ft*lbs

Training Days

21 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

300 Reps (+8)

History (1)

History (1)

0 Comments

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