Aaron Pahk Aaron Pahk

03-02-2016 8:22 PM

03-02-2016 8:22 PM


Split Jerk : 1 Rep Max Split Jerk : 1 Rep Max

Sets


1 Split Jerk | 255 lbs

Level 88


Sets


1 Split Jerk | 255 lbs

Level 88


Result

255 lbs | 255 lbs | Rx'd

Result

255 lbs | 255 lbs | Rx'd

Community

Community


Stats

WOD Count

1045th

Level

82

Work Performed

456 ft*lbs

Training Days

5 (2024)

History

1

Split Jerk PR

1 @ 255 lbs 💣

Stats

WOD Count

1045th

Level

82

Work Performed

456 ft*lbs

Training Days

5 (2024)

History

1

Split Jerk PR

1 @ 255 lbs 💣


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,986 Reps (+1)

Milestone 1,300

Jerk

1,175 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial