Tracy Burns Tracy Burns

11-15-2011 4:31 PM

11-15-2011 4:31 PM


DT DT

5 rounds of:
12 Deadlifts 25 kg
9 Hang Power Cleans 25 kg
6 Push Jerks 25 kg

5 rounds of:
12 Deadlifts 25 kg
9 Hang Power Cleans 25 kg
6 Push Jerks 25 kg

Result

8 mins 24 secs | Not Rx'd

Result

8 mins 24 secs | Not Rx'd

Community

Community


Stats

WOD Count

42nd

Level

-

Training Days

29 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

42nd

Level

-

Training Days

29 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jerk

75 Reps

Movement Progress

Movement Progress

Milestone 250

Clean

207 Reps (+45)

Milestone 150

Power Clean

55 Reps (+45)

Milestone 200

Deadlift

117 Reps (+60)

Milestone 250

Shoulder-to-Overhead

182 Reps (+30)

Milestone 150

Jerk

102 Reps (+30)

History (2)

History (2)

0 Comments

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