AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 14 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 14 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2016 2:55 PM
89 reps | Rx'd
Level 36
1158th WOD
Result
Result
89 reps | Rx'dStats
WOD Count
1158th
Level
36
Avg Power Output
21.9 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Stats
WOD Count
1158th
Level
36
Avg Power Output
21.9 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,674 Reps (+50)Milestone 10,000
Double Under
9,674 Reps (+50)Milestone 2,500
Toes-to-Bar
2,320 Reps (+25)Milestone 4,500
Clean
4,092 Reps (+14)Milestone 600
Squat Clean
567 Reps (+14)Milestone 17,500
Squat
15,179 Reps (+14)History (2)
History (2)
