7 mins 30 secs | Rx'd
2 for 1's 1 at a time
21 Wall Ball (Ghd)s 10 lbs
21 Wall Ball (2 For 1)s 14 lbs
15 Wall Ball (Ghd)s 10 lbs
15 Wall Ball (2 For 1)s 14 lbs
9 Wall Ball (Ghd)s 10 lbs
9 Wall Ball (2 For 1)s 14 lbs
Avg Power
≈ 37.7 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Friday, November 18, 2011
21-15-9: Wall Ball (Ghd)s and Wall Ball (2 For 1)s History 1 Post
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2 for 1's 1 at a time21 Wall Ball (Ghd)s 10 lbs 21 Wall Ball (2 For 1)s 14 lbs 15 Wall Ball (Ghd)s 10 lbs 15 Wall Ball (2 For 1)s 14 lbs 9 Wall Ball (Ghd)s 10 lbs 9 Wall Ball (2 For 1)s 14 lbs
