AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2016 9:13 PM
166 reps | Rx'd
Level 52
362nd WOD
Result
Result
166 reps | Rx'dStats
WOD Count
362nd
Level
52
Avg Power Output
27.9 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
362nd
Level
52
Avg Power Output
27.9 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,697 Reps (+100)Milestone 6,000
Double Under
5,652 Reps (+100)Milestone 1,500
Toes-to-Bar
1,220 Reps (+50)Milestone 1,500
Clean
1,233 Reps (+16)Milestone 150
Squat Clean
144 Reps (+16)Milestone 7,500
Squat
7,308 Reps (+16)History (1)
History (1)
