AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 7 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2016 5:14 PM
82 reps | Rx'd
Level 25
415th WOD
Result
Result
82 reps | Rx'dStats
WOD Count
415th
Level
-
Avg Power Output
17.7 (ft*lbs)/sec
Training Days
18 (2024)
History
2
Stats
WOD Count
415th
Level
25
Avg Power Output
17.7 (ft*lbs)/sec
Training Days
18 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,363 Reps (+50)Milestone 4,000
Double Under
3,613 Reps (+50)Milestone 1,000
Toes-to-Bar
537 Reps (+25)Milestone 2,250
Clean
1,555 Reps (+7)Milestone 450
Squat Clean
404 Reps (+7)Milestone 10,000
Squat
8,113 Reps (+7)History (2)
History (2)
