AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2016 3:51 AM
166 reps | Rx'd
Level 52
781st WOD
Result
Result
166 reps | Rx'dStats
WOD Count
781st
Level
52
Avg Power Output
24.1 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
781st
Level
52
Avg Power Output
24.1 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,531 Reps (+100)Milestone 10,000
Double Under
9,531 Reps (+100)Milestone 2,500
Toes-to-Bar
2,164 Reps (+50)Milestone 3,000
Clean
2,833 Reps (+16)Milestone 450
Squat Clean
338 Reps (+16)Milestone 10,000
Squat
9,921 Reps (+16)History (1)
History (1)
