AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 4, 2016 2:10 PM
170 reps | Rx'd
Level 73
367th WOD
Result
Result
170 reps | Rx'dStats
WOD Count
367th
Level
73
Avg Power Output
20.7 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
367th
Level
73
Avg Power Output
20.7 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
110 reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,528 Reps (+100)Milestone 6,000
Double Under
4,528 Reps (+100)Milestone 1,000
Toes-to-Bar
746 Reps (+50)Milestone 2,250
Clean
1,572 Reps (+20)Milestone 300
Squat Clean
176 Reps (+20)Milestone 7,500
Squat
6,754 Reps (+20)History (1)
History (1)
