AMReps in 8 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 11 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 8 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 11 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2016 6:49 AM
176 reps | Rx'd
Level 79
1411th WOD
Result
Result
176 reps | Rx'dStats
WOD Count
1411th
Level
79
Avg Power Output
99.2 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Stats
WOD Count
1411th
Level
79
Avg Power Output
99.2 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Milestone Reached
Squat Clean
600 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,577 Reps (+100)Milestone 14,000
Double Under
13,346 Reps (+100)Milestone 3,500
Toes-to-Bar
3,133 Reps (+50)Milestone 6,750
Clean
6,483 Reps (+26)Milestone 750
Squat Clean
624 Reps (+26)Milestone 32,500
Squat
31,788 Reps (+26)History (2)
History (2)
