March 04, 2016
Workout Level
96
CrossFit Games Open 16.2 - Scaled : 428 reps | Rx'd

AMReps in 20 mins: 25 Hanging Knee Raises | 25 reps 50 Jump Rope (Singles)s | 50 reps 15 Squat Cleans, 55 lbs | 15 reps 25 Hanging Knee Raises | 25 reps 50 Jump Rope (Singles)s | 50 reps 13 Squat Cleans, 75 lbs | 13 reps 25 Hanging Knee Raises | 25 reps 50 Jump Rope (Singles)s | 50 reps 11 Squat Cleans, 95 lbs | 11 reps 25 Hanging Knee Raises | 25 reps 50 Jump Rope (Singles)s | 50 reps 9 Squat Cleans, 115 lbs | 9 reps 25 Hanging Knee Raises | 25 reps 50 Jump Rope (Singles)s | 50 reps 7 Squat Cleans, 135 lbs | 5 reps

Stats
  • ≈ 38.3 (ft*lbs)/sec avg power output
  • Level 96 worldwide. Dragon status.
Milestone

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Level
97
Milestone
96
Current
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  • Aly Nierzwicki
    March 04, 2016
    AMReps in 20 mins: 25 Hanging Knee Raises | 25 reps 50 Jump Rope (Singles)s | 50 reps 15 Squat Cleans, 55 lbs | 15 reps 25 Hanging Knee Raises | 25 reps 50 Jump Rope (Singles)s | 50 reps 13 Squat Cleans, 75 lbs | 13 reps 25 Hanging Knee Raises | 25 reps 50 Jump Rope (Singles)s | 50 reps 11 Squat Cleans, 95 lbs | 11 reps 25 Hanging Knee Raises | 25 reps 50 Jump Rope (Singles)s | 50 reps 9 Squat Cleans, 115 lbs | 9 reps 25 Hanging Knee Raises | 25 reps 50 Jump Rope (Singles)s | 50 reps 7 Squat Cleans, 135 lbs | 5 reps