AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 47 reps
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 47 reps
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2016 6:42 PM
72 reps | Rx'd
Level 18
526th WOD
Result
Result
72 reps | Rx'dStats
WOD Count
526th
Level
-
Avg Power Output
12.1 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
526th
Level
18
Avg Power Output
12.1 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,385 Reps (+47)Milestone 4,000
Double Under
2,055 Reps (+47)Milestone 1,000
Toes-to-Bar
617 Reps (+25)Milestone 1,500
Clean
996 Reps (+0)Milestone 300
Squat Clean
237 Reps (+0)Milestone 10,000
Squat
7,645 Reps (+0)History (2)
History (2)
