AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
169 reps | Rx'dNotes
(7:06)
Notes
(7:06)
Stats
WOD Count
920th
Level
61
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
920th
Level
61
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Milestone Reached
Toes-to-Bar
500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,577 Reps (+100)Milestone 10,000
Double Under
9,577 Reps (+100)Milestone 1,000
Toes-to-Bar
500 Reps (+50)Milestone 3,000
Clean
2,317 Reps (+19)Milestone 100
Squat Clean
87 Reps (+19)Milestone 12,500
Squat
12,049 Reps (+19)History (2)
History (2)