AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2016 1:24 AM
75 reps | Rx'd
Level 19
1085th WOD
Result
Result
75 reps | Rx'dNotes
(3:55)
Notes
(3:55)
Stats
WOD Count
1085th
Level
-
Avg Power Output
10.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1085th
Level
19
Avg Power Output
10.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,781 Reps (+50)Milestone 16,000
Double Under
15,381 Reps (+50)Milestone 1,500
Toes-to-Bar
1,072 Reps (+25)Milestone 3,750
Clean
3,027 Reps (+0)Milestone 50
Squat Clean
45 Reps (+0)Milestone 20,000
Squat
18,481 Reps (+0)History (1)
History (1)
