AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 6, 2016 3:42 PM
253 reps | Rx'd
Level 84
1074th WOD
Result
Result
253 reps | Rx'dStats
WOD Count
1074th
Level
84
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
1074th
Level
84
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Milestone Reached
Jump Rope
19,000 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,026 Reps (+150)Milestone 18,000
Double Under
17,131 Reps (+150)Milestone 3,000
Toes-to-Bar
2,681 Reps (+75)Milestone 5,250
Clean
4,679 Reps (+28)Milestone 750
Squat Clean
675 Reps (+28)Milestone 25,000
Squat
24,007 Reps (+28)History (1)
History (1)
