AMReps in 20 mins:
25 Toes-to-bars
50 Double Unders
15 Squat Cleans, 85 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars
50 Double Unders
15 Squat Cleans, 85 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 4, 2016 11:32 PM
Completed | Not Rx'd
129th WOD
Result
Result
Completed | Not Rx'dNotes
Scaled t2b to sit-ups and squat cleans to power cleans, 55#. Just worked straight for 15 mins - didn't track points.
Notes
Scaled t2b to sit-ups and squat cleans to power cleans, 55#. Just worked straight for 15 mins - didn't track points.
Stats
WOD Count
129th
Training Days
35 (2024)
History
1
Stats
WOD Count
129th
Level
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Clean
329 Reps (+0)Milestone 100
Squat Clean
81 Reps (+0)Milestone 1,500
Squat
1,201 Reps (+0)History (1)
History (1)
