AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
175 reps | Rx'dStats
WOD Count
1046th
Level
77
Avg Power Output
29.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
1046th
Level
77
Avg Power Output
29.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Milestone Reached
Squat Clean
600 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,707 Reps (+100)Milestone 14,000
Double Under
12,527 Reps (+100)Milestone 2,500
Toes-to-Bar
2,476 Reps (+50)Milestone 3,750
Clean
3,491 Reps (+25)Milestone 750
Squat Clean
607 Reps (+25)Milestone 20,000
Squat
18,654 Reps (+25)History (1)
History (1)