5 rounds, each round for time, of:
1 Strict Pull-up
2 Strict Pull-ups
3 Strict Pull-ups
4 Strict Pull-ups
5 Strict Pull-ups
Resting 3 mins between each round.
5 rounds, each round for time, of:
1 Strict Pull-up
2 Strict Pull-ups
3 Strict Pull-ups
4 Strict Pull-ups
5 Strict Pull-ups
Resting 3 mins between each round.
March 7, 2016 9:43 PM
8 mins 50 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd
338th WOD
Result
Result
8 mins 50 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'dStats
WOD Count
338th
Level
-
Avg Power Output
49.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
338th
Level
-
Avg Power Output
49.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,567 Reps (+75)History (1)
History (1)
