Nelson Candelario Nelson Candelario

03-07-2016 5:22 PM

03-07-2016 5:22 PM


"Tabata" - Sit-up (standard)s : 5 x 30 secs / 1 min "Tabata" - Sit-up (standard)s : 5 x 30 secs / 1 min

Tabata Sit-up (standard) | 19,17,17,16,15

Tabata Sit-up (standard) | 19,17,17,16,15

Result

84 reps | 84 | Rx'd

Result

84 reps | 84 | Rx'd

Community

Community


Stats

WOD Count

339th

Level

-

Avg Power Output

40.3 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

339th

Level

-

Avg Power Output

40.3 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Sit-up

1,841 Reps (+84)

History (1)

History (1)

0 Comments

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