AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 43 reps
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 43 reps
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 7, 2016 9:46 PM
68 reps | Rx'd
Level 18
55th WOD
Result
Result
68 reps | Rx'dStats
WOD Count
55th
Level
-
Avg Power Output
11.1 (ft*lbs)/sec
Training Days
27 (2024)
History
2
Stats
WOD Count
55th
Level
18
Avg Power Output
11.1 (ft*lbs)/sec
Training Days
27 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,473 Reps (+43)Milestone 500
Double Under
313 Reps (+43)Milestone 300
Toes-to-Bar
193 Reps (+25)Milestone 250
Clean
176 Reps (+0)Milestone 50
Squat Clean
42 Reps (+0)Milestone 750
Squat
663 Reps (+0)History (2)
History (2)
