Coach
March 07, 2016

El concepto fue mas veñocidad en los pab y dobles 40 degundos mas rapido que el primer intento Parcele mejor pab 9-8-8 y segunda ronda 5-4-4-4-111111 mucho mejor!

Workout Level
73
CrossFit Games Open 16.2 : 173 reps | Rx'd 2 reps

AMReps in 20 mins: 25 Toes-to-bars | 25 reps 50 Double Unders | 50 reps 15 Squat Cleans, 135 lbs | 15 reps 25 Toes-to-bars | 25 reps 50 Double Unders | 50 reps 13 Squat Cleans, 185 lbs | 8 reps 25 Toes-to-bars 50 Double Unders 11 Squat Cleans, 225 lbs 25 Toes-to-bars 50 Double Unders 9 Squat Cleans, 275 lbs 25 Toes-to-bars 50 Double Unders 7 Squat Cleans, 315 lbs

Stats
  • Work icon 6.5 (ft*lbs)/sec (+0.0) avg power output
  • Rank icon Level 73 worldwide. Griffin status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
73
Current
Previous Results

Below are your previous CrossFit Games Open 16.2 results.

  • Ronda 1 Pab 11-8-6, se puede apretar mas en los cleans, repetire en 2 dias parcelando de otra manera
    Level
    67
    AMReps in 20 mins: 25 Toes-to-bars | 25 reps 50 Double Unders | 50 reps 15 Squat Cleans, 135 lbs | 15 reps 25 Toes-to-bars | 25 reps 50 Double Unders | 50 reps 13 Squat Cleans, 185 lbs | 6 reps 25 Toes-to-bars 50 Double Unders 11 Squat Cleans, 225 lbs 25 Toes-to-bars 50 Double Unders 9 Squat Cleans, 275 lbs 25 Toes-to-bars 50 Double Unders 7 Squat Cleans, 315 lbs
    Friday, March 4, 2016 ()
Comments

You need more results before we can create this chart.


  • Coach
    Pavel Saenz
    March 07, 2016
    El concepto fue mas veñocidad en los pab y dobles 40 degundos mas rapido que el primer intento Parcele mejor pab 9-8-8 y segunda ronda 5-4-4-4-111111 mucho mejor!
    AMReps in 20 mins: 25 Toes-to-bars | 25 reps 50 Double Unders | 50 reps 15 Squat Cleans, 135 lbs | 15 reps 25 Toes-to-bars | 25 reps 50 Double Unders | 50 reps 13 Squat Cleans, 185 lbs | 8 reps 25 Toes-to-bars 50 Double Unders 11 Squat Cleans, 225 lbs 25 Toes-to-bars 50 Double Unders 9 Squat Cleans, 275 lbs 25 Toes-to-bars 50 Double Unders 7 Squat Cleans, 315 lbs
  • Coach
    Pavel Saenz
    March 04, 2016
    Ronda 1 Pab 11-8-6, se puede apretar mas en los cleans, repetire en 2 dias parcelando de otra manera
    AMReps in 20 mins: 25 Toes-to-bars | 25 reps 50 Double Unders | 50 reps 15 Squat Cleans, 135 lbs | 15 reps 25 Toes-to-bars | 25 reps 50 Double Unders | 50 reps 13 Squat Cleans, 185 lbs | 6 reps 25 Toes-to-bars 50 Double Unders 11 Squat Cleans, 225 lbs 25 Toes-to-bars 50 Double Unders 9 Squat Cleans, 275 lbs 25 Toes-to-bars 50 Double Unders 7 Squat Cleans, 315 lbs