AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 4, 2016 8:55 AM
83 reps | Rx'd
Level 47
937th WOD
Result
Result
83 reps | Rx'dStats
WOD Count
937th
Level
47
Avg Power Output
9.4 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Stats
WOD Count
937th
Level
47
Avg Power Output
9.4 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,114 Reps (+50)Milestone 8,000
Double Under
7,390 Reps (+50)Milestone 2,000
Toes-to-Bar
1,605 Reps (+25)Milestone 3,750
Clean
3,529 Reps (+8)Milestone 600
Squat Clean
516 Reps (+8)Milestone 15,000
Squat
13,645 Reps (+8)History (2)
History (2)
