12:00 AMRAP:
7 Pull-ups
9 Thrusters, 75 lbs
12 AbMat Sit-ups
Run, 200 m
12:00 AMRAP:
7 Pull-ups
9 Thrusters, 75 lbs
12 AbMat Sit-ups
Run, 200 m
March 8, 2016 8:10 PM
5 rounds | Rx'd
Level 85
732nd WOD
Result
Result
5 rounds | Rx'dStats
WOD Count
732nd
Level
85
Avg Power Output
107.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
732nd
Level
85
Avg Power Output
107.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
314,599 Meters (+1,000)Milestone 9,000
Pull-up
8,822 Reps (+35)Milestone 5,500
Sit-up
5,245 Reps (+60)Milestone 15,000
Squat
13,164 Reps (+45)Milestone 2,750
Thruster
2,687 Reps (+45)History (1)
History (1)
