Desiree Powell Desiree Powell

03-09-2016 2:35 PM

03-09-2016 2:35 PM


Overhead Squat 7-7-5-5-3-3-1-1 Overhead Squat 7-7-5-5-3-3-1-1

Sets


7 Overhead Squats |

Level 0


7 Overhead Squats |

Level 0


5 Overhead Squats |

Level 0


5 Overhead Squats |

Level 0


3 Overhead Squats |

Level 0


3 Overhead Squats |

Level 0


1 Overhead Squat |

Level 0


1 Overhead Squat | 105 lbs

Level 66


Sets


7 Overhead Squats |

Level 0


7 Overhead Squats |

Level 0


5 Overhead Squats |

Level 0


5 Overhead Squats |

Level 0


3 Overhead Squats |

Level 0


3 Overhead Squats |

Level 0


1 Overhead Squat |

Level 0


1 Overhead Squat | 105 lbs

Level 66


Result

105 lbs | 105 lbs | Rx'd

Result

105 lbs | 105 lbs | Rx'd

Community

Community


Stats

WOD Count

78th

Level

-

Training Days

7 (2024)

History

1

Overhead Squat PR

1 @ 105 lbs 💣

Stats

WOD Count

78th

Level

10

Training Days

7 (2024)

History

1

Overhead Squat PR

1 @ 105 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,922 Reps (+32)

Milestone 75

Overhead Squat

62 Reps (+32)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Desiree Powell. start your free trial