7:00 AMRAP:
30 Double Unders
10 Hang Power Cleans, 75 lbs
7:00 AMRAP:
30 Double Unders
10 Hang Power Cleans, 75 lbs
March 9, 2016 6:36 AM
5 rounds + 10 Double Unders | 210 reps | Rx'd
79th WOD
Result
Result
5 rounds + 10 Double Unders | 210 reps | Rx'dStats
WOD Count
79th
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
79th
Level
-
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,554 Reps (+160)Milestone 4,000
Double Under
2,554 Reps (+160)Milestone 500
Clean
377 Reps (+50)Milestone 150
Power Clean
94 Reps (+50)History (1)
History (1)
