Sets
3 Front Squats | 185 lbs
Level 31
1 Front Squat | 185 lbs
Level 22
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 170 lbs
Level 24
Sets
3 Front Squats | 185 lbs
Level 31
1 Front Squat | 185 lbs
Level 22
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 170 lbs
Level 24
Result
Result
2210 lbs | 185 lbs, 185 lbs, 155 lbs, 165 lbs, and 170 lbs | Not Rx'd -595 lbs | Not Rx'dNotes
185 felt very heavy today. Need a day off. Over due. Felt very drained during this.
Notes
185 felt very heavy today. Need a day off. Over due. Felt very drained during this.
Stats
WOD Count
1520th
Level
-
Work Performed
7,541 ft*lbs (-1,425)
Training Days
41 (2024)
History
13
Stats
WOD Count
1520th
Level
-
Work Performed
7,541 ft*lbs (-1,425)
Training Days
41 (2024)
History
13
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,232 Reps (+13)Milestone 4,300
Front Squat
4,273 Reps (+13)History (13)
History (13)