Sets
7 Overhead Squats | 95 lbs
Level 24
7 Overhead Squats | 115 lbs
Level 40
5 Overhead Squats | 135 lbs
Level 53
5 Overhead Squats | 155 lbs
Level 67
3 Overhead Squats | 165 lbs
Level 68
3 Overhead Squats | 175 lbs
Level 73
1 Overhead Squat | 185 lbs
Level 69
1 Overhead Squat | 195 lbs
Level 74
Sets
7 Overhead Squats | 95 lbs
Level 24
7 Overhead Squats | 115 lbs
Level 40
5 Overhead Squats | 135 lbs
Level 53
5 Overhead Squats | 155 lbs
Level 67
3 Overhead Squats | 165 lbs
Level 68
3 Overhead Squats | 175 lbs
Level 73
1 Overhead Squat | 185 lbs
Level 69
1 Overhead Squat | 195 lbs
Level 74
March 9, 2016 6:53 PM
4320 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd
Level 93
363rd WOD
Result
Result
4320 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'dStats
WOD Count
363rd
Level
93
Work Performed
15,558 ft*lbs
Training Days
13 (2024)
History
1
Overhead Squat PR
7 @ 115 lbs 💣
Overhead Squat PR
5 @ 155 lbs 💣
Overhead Squat PR
3 @ 175 lbs 💣
Overhead Squat PR
1 @ 195 lbs 💣
Stats
WOD Count
363rd
Level
93
Work Performed
15,558 ft*lbs
Training Days
13 (2024)
History
1
Overhead Squat PR
7 @ 115 lbs 💣
Overhead Squat PR
5 @ 155 lbs 💣
Overhead Squat PR
3 @ 175 lbs 💣
Overhead Squat PR
1 @ 195 lbs 💣
Achievements
Achievements
Milestone Reached
Phenom
175 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,340 Reps (+32)Milestone 500
Overhead Squat
366 Reps (+32)History (1)
History (1)
