Lauren Oksuzler Lauren Oksuzler

03-09-2016 8:59 PM

03-09-2016 8:59 PM


Overhead Squat 7-7-5-5-3-3-1-1 Overhead Squat 7-7-5-5-3-3-1-1

Sets


7 Overhead Squats | 75 lbs

Level 51


7 Overhead Squats | 85 lbs

Level 63


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 105 lbs

Level 79


3 Overhead Squats | 115 lbs

Level 83


3 Overhead Squats | 125 lbs

Level 88


1 Overhead Squat | 135 lbs

Level 86


1 Overhead Squat | 155 lbs

Level 94


Sets


7 Overhead Squats | 75 lbs

Level 51


7 Overhead Squats | 85 lbs

Level 63


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 105 lbs

Level 79


3 Overhead Squats | 115 lbs

Level 83


3 Overhead Squats | 125 lbs

Level 88


1 Overhead Squat | 135 lbs

Level 86


1 Overhead Squat | 155 lbs

Level 94


Result

3130 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 155 lbs | Rx'd

Result

3130 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 155 lbs | Rx'd

Notes

HUGE PR!! working on upper body strength is paying off!! :)

Notes

HUGE PR!! working on upper body strength is paying off!! :)

Community

Community


Stats

WOD Count

1339th

Level

97

Work Performed

10,906 ft*lbs

Training Days

35 (2024)

History

1

Overhead Squat PR

3 @ 125 lbs 💣

Overhead Squat PR

1 @ 155 lbs 💣

Stats

WOD Count

1339th

Level

97

Work Performed

10,906 ft*lbs

Training Days

35 (2024)

History

1

Overhead Squat PR

3 @ 125 lbs 💣

Overhead Squat PR

1 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

155 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,055 Reps (+32)

Milestone 2,100

Overhead Squat

2,008 Reps (+32)

History (1)

History (1)

0 Comments

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