btwb

Trey Joyner Trey Joyner

03-09-2016 9:16 PM

Roney Roney

4 rounds of:
Run, 200 m
11 Thrusters, 135 lbs
Run, 200 m
11 Push Press, 135 lbs
Run, 200 m
11 Bench Press, 135 lbs

Result

28 mins 47 secs | Rx'd

Result

28 mins 47 secs | Rx'd

Community

Stats

WOD Count

160th

Level

Avg Power Output

74.9 (ft*lbs)/sec

Training Days

6 (2024)

History

Stats

WOD Count

160th

Level

Avg Power Output

74.9 (ft*lbs)/sec

Training Days

6 (2024)

History

Achievements

Milestone Reached

Bench Press

100 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 200

Bench Press

113 Reps (+44)

Milestone 300

Push Press

239 Reps (+44)

Milestone 150,000

Run

145,694 Meters (+2,400)

Milestone 500

Shoulder-to-Overhead

499 Reps (+44)

Milestone 7,500

Squat

5,192 Reps (+44)

Milestone 750

Thruster

581 Reps (+44)

History (1)

Roney

4 rounds of:
Run, 200 m
11 Thrusters, 135 lbs
Run, 200 m
11 Push Press, 135 lbs
Run, 200 m
11 Bench Press, 135 lbs

Result

28 mins 47 secs | Rx'd 28 mins 47 secs | Rx'd

Level 84 Level 84 160th WOD 160th WOD

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