AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 26 reps
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 26 reps
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2016 6:15 AM
51 reps | Rx'd
Level 16
537th WOD
Result
Result
51 reps | Rx'dStats
WOD Count
537th
Level
-
Avg Power Output
8.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
537th
Level
16
Avg Power Output
8.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,715 Reps (+26)Milestone 6,000
Double Under
4,072 Reps (+26)Milestone 1,500
Toes-to-Bar
1,224 Reps (+25)Milestone 2,250
Clean
2,146 Reps (+0)Milestone 450
Squat Clean
427 Reps (+0)Milestone 10,000
Squat
8,351 Reps (+0)History (1)
History (1)
