AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 9 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 9 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 7, 2016 7:14 AM
174 reps | Rx'd
Level 75
185th WOD
Result
Result
174 reps | Rx'd ⚡3 repsNotes
5:25
Notes
5:25
Stats
WOD Count
185th
Level
75
Avg Power Output
38.6 (ft*lbs)/sec (+3.2)
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
185th
Level
75
Avg Power Output
38.6 (ft*lbs)/sec (+3.2)
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,270 Reps (+100)Milestone 6,000
Double Under
4,270 Reps (+100)Milestone 500
Toes-to-Bar
367 Reps (+50)Milestone 500
Clean
473 Reps (+24)Milestone 50
Squat Clean
45 Reps (+24)Milestone 5,000
Squat
3,362 Reps (+24)History (2)
History (2)
